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DAY 35_HIIT Pilates

6 WEEK TRANSFORMATION • 34m

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  • DAY 36_Yogilates

    Welcome to YOGILATES workout. This is pilates Yoga Fusion class, aimed to help you to tone and strengthen your body. This workout will speed up your metabolism, get your heart rate up, stretch your back and strengthen leg and core muscles. To start your day in the best possible way do this workou...